The keto diet is high in fat and protein, but may be low in some nutrients. Find out what supplements to take on keto. Keto limits your intake of many foods, which means you can become deficient in crucial nutrients. Following the ketogenic diet means sticking to a high-fat, moderate-protein, low-ca
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An article in the Jan. 16, 2018, Journal of the American Medical Association summarized several areas of promise: Many people feel less hungry on the high-fat keto diet and so may naturally reduce
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The popular keto diet -- which even has a national keto day -- is panned by experts who say it limits nutritents and isn't sustainable. So why is it so popular?
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19 Nov 2009 DKA occurs when there is not enough insulin in the body, resulting in high blood glucose; the person is dehydrated; and too many ketones are
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